News

 

 

Operating Hours

 

We are open 7 days per week.

 

Monday: 5:45am - 9:00pm
Tuesday: 5:45am - 9:00pm
Wednesday: 5:45am - 9:00pm
Thursday: 5:45am - 9:00pm
Friday: 5:45am - 8:00pm
   
Saturday: 8:00am - 5:30pm
Sunday: 8:00am - 5:30pm

 

 

Exercise Programs

 

Have you booked in for a new program and fitness appraisal?

 

Not only does a new exercise program keep you updated with the latest techniques, it can stimulate new muscle fibres creating better results, help achieve increased calorie and fat burn and generate lean muscle.

 

So why not challenge yourself to help you achieve your goals more efficiently!!

 

Personal Training is avaliable.